Stride Sisters Podcast
Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join us, college friends turned avid runners, as we dive into the enchanting world of runDisney! Get ready to embark on a journey filled with friendship, laughter, and insider tips as we share our passion for running and all things Disney.
Episodes
4 days ago
4 days ago
It’s the most magical race weekend of the year, and we’re back with all the details! In this episode of the Stride Sisters Podcast, we kick off our recap of the Walt Disney World Marathon Weekend 2025. Spoiler alert: we both conquered the Dopey Challenge! 🎉 From the excitement of the expo to the 5K, 10K, and half marathon days, we’re sharing our highs, lows, and everything in between. Don’t miss next week’s episode, where we’ll dive into marathon day and all the post-Dopey celebrations!
What You’ll Hear in This Episode:
🎟️ The Expo: Our favorite finds, merchandise must-haves, and tips for navigating the expo like a pro.
🏅 5K Magic: How we kicked off the weekend with this fun and festive run.
🎠 10K Highlights: A closer look at this mid-distance race and the characters that kept us smiling.
🎢 Half Marathon Fun: Hear about our experiences and how we managed pacing as the big races loomed ahead.
Links & Resources:
Instagram: @stridesisterspodcast
Facebook: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Disney Princess Half Marathon Weekend Event Guide: https://www.rundisneyexpo.run/
Join the Conversation:Did you take on the Dopey Challenge or any of the Marathon Weekend races this year? Share your race day stories with us on Instagram or send us a message!
Tuesday Jan 14, 2025
Ep. 26 - Embracing the Chill: Your Guide to Winter Running
Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Winter is here, and so are the unique challenges of training in colder weather! In this episode of the Stride Sisters Podcast, Hannah and Natalie are still soaking in the magic of Marathon Weekend but are shifting gears to talk all about winter running. From staying safe and warm to adapting your training for icy conditions, we’re sharing tips to keep you going strong during the chilly months. Plus, we dive into the Disneyland Half Marathon Weekend Event Guide to help you plan for the exciting races ahead.
What You’ll Hear in This Episode:
🌨️ Winter Running Tips: Learn how to dress for success, stay motivated, and prioritize safety during your cold-weather runs.
🏰 Disneyland Half Marathon Weekend Event Guide: Hear what’s in store for this exciting race weekend and why you won’t want to miss it.
Links & Resources:
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Layering Guide from Tina Muir: https://tinamuir.com/winter-running-what-to-wear-at-every-temperature/
Disneyland Half Marathon Weekend Event Guide: https://www.rundisney-expo.run/
Join the Conversation:How do you stay motivated to run in the winter? Share your tips with us on Instagram or send us a message! We’d love to feature your advice in a future episode.
Tuesday Jan 07, 2025
Ep. 25 - Hidden Gems for a runDisney Race Weekend with Maz
Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
On today’s episode, we’re uncovering the hidden gems at Disney parks for runners—from the best recovery spots and medal-worthy photo ops to underrated dining and even tips for the Marathon Weekend race course. Plus, we’ll let you in on where to find the cleanest bathrooms during a race—because let’s be real, that’s essential knowledge! We finish up with some sage advice on spectating from someone who actually has experience.
So lace up your shoes, and step into the magic with us!
Happy Marathon Weekend 2025, everybody!
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Pace Spreadsheet: Pace Timing Chart - Google Sheets
Tuesday Dec 31, 2024
Ep. 24 - Runnin’ New Year’s Eve: A Magical Countdown with KG
Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
On today’s episode, we’re closing out the year with a very special guest to help us ring in 2025! We’re thrilled to welcome KG from the ‘Living the KG Life’ podcast! KG is not only a fellow podcaster but also an incredible runner with a passion for Disney, Boston, and running for amazing causes. In this episode, we chat with her about how she got into running, her journey through runDisney, running for charity, and her Boston Marathon experience.
And, because you know we love a good snack, we couldn’t let KG leave without sharing her picks for the best bites around the Disney parks! It’s the perfect way to celebrate the end of an amazing year and get inspired for the next.
So, lace up your shoes and step into the magic with us!
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
KG’s Instagram: KG • Living the KG Life Podcast (@livingthekglife) • Instagram photos and videos
KG’s Boston Marathon Fundraiser: 2025 Boston Marathon
Tuesday Dec 24, 2024
Tuesday Dec 24, 2024
Happy holidays! On today’s episode, we’re thrilled to have a special guest joining us for this holiday episode! Rick Dougherty from the ‘Tall Guy Talks Travel’ podcast is here to talk all things Disney Christmas.
Together, we’re diving into the holiday magic of A Very Merry Christmas Party, the brand-new Jollywood Nights, Epcot’s Festival of the Holidays, Disney Springs, and so much more. Plus, we share some exciting Marathon Weekend merch previews, discuss upcoming ride closures, and sprinkle in a few tips to make the most of this magical season. It’s the perfect way to celebrate the holidays with a little Disney cheer. So, lace up your shoes, grab a cup of cocoa, and step into the magic with us!
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Rick’s YouTube Channel: Tall Guy Talks Travel - YouTube
Tuesday Dec 17, 2024
Ep. 22 - Walt Disney World Marathon Weekend 2025 Event Guide Review
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
On today’s episode, we're diving headfirst into the 2025 Marathon Weekend Event Guide! We'll share our training updates, countdown the days until race weekend, and give you all the must-know details to make your Marathon Weekend unforgettable. From navigating the expo and grabbing your bib to understanding transportation, race courses, gear check, and spectator tips, we've got you covered. We'll also talk about race etiquette to ensure everyone has a magical and smooth experience. So lace up your shoes, and step into the magic with us!
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
2025 Marathon Weekend Event Guide: https://www.rundisneyexpo.run/
Tuesday Dec 10, 2024
Ep. 21 - Never Have I Ever... runDisney Edition ft. The Rise and Run Podcast
Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
Welcome to the Stride Sisters Podcast!
Today’s episode is extra special because we’re playing a fun game of Never Have I ever- Disney and Running edition! And to make it even better, we’re joined by some amazing guests from the Rise and Run Podcast! Together we’ll share our most hilarious, embarrassing, and surprising running and Disney experiences. So lace up your shoes, and step into the magic with us!
Socials and Links:
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Email: stridesisterspodcast@gmail.com
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Rise and Run Origin Story: https://www.youtube.com/watch?v=9mIrFn2WQa0
Tuesday Dec 03, 2024
Ep. 20 - Simulation Nation
Tuesday Dec 03, 2024
Tuesday Dec 03, 2024
Today’s episode is all about Simulation Nation —your guide to simulation running weekends as you prep for Marathon Weekend and Princess Half Marathon Weekend. We’ll talk Disney news, share a fun ‘Today in Disney History’ moment, and give you our best tips for surviving and thriving during back-to-back race days. So lace up your shoes, and step into the magic with us!
It's that time of the training block where we're a little slap-happy, so stay tuned to the end for some small bloopers.
Socials and Links:
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Tuesday Nov 26, 2024
Ep. 19 - Black Friday Steals and Deals to Prep for Marathon Weekend
Tuesday Nov 26, 2024
Tuesday Nov 26, 2024
On today’s episode… It’s that time of year again… we got the Princess Half Marathon Weekend 2025 Medal reveal!! Oh, and Black Friday is just around the corner, and we’re here to help you score the best deals for the runners in your life (or your own wish list). From must-have gear and tech to fun surprises for every kind of runner, we’ve got you covered. We’ll also be chatting about the most important gift of all…running shoes! Whether you’re shopping for yourself or someone else, we’ll share tips on finding deals, getting fitted for the perfect pair, and why investing in the right shoes is always worth it. So lace up your shoes, and step into the magic with us!
Socials and Links:
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/
Tuesday Nov 19, 2024
Ep. 18 - Wine & Dine Half Marathon Weekend 2024 Recap - Part Two
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
This is Part 2 of our Wine & Dine Half Marathon Weekend 2024 recap! In Part 1, we dove into all things racing – covering everything from the expo to the 5K, 10K, and half marathon itself. Today, we’re switching gears to talk about the other side of the magic: the parks! We’re dishing all of our Wine & Dine Disney park fun! We’ll share our must-try eats, and, of course, the unforgettable after-party that made the race weekend complete.
So lace up your shoes, and step into the magic with us!
Socials and Links:
Instagram: @stridesisterspodcast
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Mammoth Club Video where Hannah and Natalie are Stars: YOU Picked Our BEST Day In Disney World: Animal Kingdom | Rides, Snacks, Shows (Time Stamps: 42:30 to 43:15)
About Us
We're the Stride Sisters! From left to right, it's Hannah and Natalie. We're college friends and sorority sisters who have found a love of runDisney. As previous swimmers and lifeguards, we've made the leap from sea to land, just like Ariel.
Hannah is our engineer behind the podcast, both literally and figuratively since she got us together and is a literal engineer at her 9 to 5. She's also a travel agent and can help you plan the perfect adventure.
Natalie is the true OG; she's been running the longest, and she has roped in countless people to join her on this journey. She's even completed multiple Dopeys and the Coast to Coast Challenge!