Ep. 26 - Embracing the Chill: Your Guide to Winter Running

Winter is here, and so are the unique challenges of training in colder weather! In this episode of the Stride Sisters Podcast, Hannah and Natalie are still soaking in the magic of Marathon Weekend but are shifting gears to talk all about winter running. From staying safe and warm to adapting your training for icy conditions, we’re sharing tips to keep you going strong during the chilly months. Plus, we dive into the Disneyland Half Marathon Weekend Event Guide to help you plan for the exciting races ahead.

What You’ll Hear in This Episode:

• 🌨️ Winter Running Tips: Learn how to dress for success, stay motivated, and prioritize safety during your cold-weather runs.
• 🏰 Disneyland Half Marathon Weekend Event Guide: Hear what’s in store for this exciting race weekend and why you won’t want to miss it.

Links & Resources:

• Instagram: @stridesisterspodcast
• Twitter: @stridesispod
• TikTok: @stridesisterspodcast
• Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
• Medal Donations: https://medals4mettle.org/ 
• Layering Guide from Tina Muir: https://tinamuir.com/winter-running-what-to-wear-at-every-temperature/
• Disneyland Half Marathon Weekend Event Guide: https://www.rundisney-expo.run/

Join the Conversation:
How do you stay motivated to run in the winter? Share your tips with us on Instagram or send us a message! We’d love to feature your advice in a future episode.