Stride Sisters Podcast
Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join us, college friends turned avid runners, as we dive into the enchanting world of runDisney! Embark on a journey filled with friendship, laughter, and insider tips as we share our passion for running and all things Disney.
Episodes

Tuesday Aug 26, 2025
Ep. 58 - August 2025 Disney News and Destination D23 Event Preview
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
On today’s episode, the dog days of summer are upon us, which definitely threw a wrench into some of our training plans. Not all is lost though, since there has been some progress on the ongoing shoe saga. Then we talk about some announcements regarding the Disney news this week. Yes, we’re going to talk about Buzz Lightyear. Finally, we close off the week with a discussion on the upcoming Destination D23 event at Walt Disney World this weekend.
So lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Aug 19, 2025
Ep. 57 - Hannah's Extraterrestrial Half Marathon and Weather Mishaps
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Welcome to the Stride Sisters Podcast!
On today’s episode, we hop into our rocketship and head to Area 51 to talk about the half marathon that Hannah ran this past weekend, where the costumes were plentiful, the weather had a mind of its own, and survival became the name of the game. From 90-degree heat to a monsoon that turned the course into a slip-n-slide, Hannah’s race was anything but ordinary. We’ll talk about the highs, the lows, the new friends made on the course, and of course, the post-race recovery fueled by McDonald’s fries and Coke. So buckle up — or should we say beam up — because this week’s episode is going to be a wild ride.
So lace up your shoes, and step into the magic with us!
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Aug 12, 2025
Ep. 56 - Behind the Podcasting Magic with Greg
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
On today’s episode, we’re joined by Greg from the Rise and Run Podcast! Not only is he a runDisney regular, he’s also the editing mastermind behind one of the community’s most beloved shows. We’re chatting about his running journey, behind-the-scenes podcast magic, Disney favorites, and more.
So lace up your shoes, and step into the magic with us!
SHOW NOTES
Greg’s Marathon Weekend Fundraiser: https://give.gktw.org/fundraiser/6167818
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Aug 05, 2025
Ep. 55 - Disneyland Halloween Half Marathon Weekend 2025 Event Guide
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
On today’s episode, we’re discussing the 2025 Halloween Half Marathon Weekend Event Guide. It feels so right to already be chatting about the first event guide of the 2025-2026 runDisney race season that we just had to get this out the day after it released. Join us as we break down everything from yoga to the expo to the races themselves … and all those magical details in between.
So lace up your shoes, and step into the magic with us!
Show Notes
Disneyland Halloween Half Marathon 2025 Event Guide: 2025 Disneyland® Halloween Half Marathon Weekend
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
On this week’s episode of the Stride Sisters Podcast, your two hosts are digging into their roots and breaking out the spreadsheets - and the girl math - to figure out if a Walt Disney World Annual Pass is actually worth it for runDisney runners. Plus, enjoy a trip on the Concorde (which gets you here in half the time!) as we take a hard left into The Parent Trap territory in honor of its anniversary.
So, lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Jul 22, 2025
Ep. 53 - Sparkle, Sweat, and Happily Ever After with Sarah
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
On today’s episode, we’re joined by one of the sweetest and sparkliest members of the runDisney community—Sarah from @blondie_intheparks! She’s a Disney bride, a former Cast Member, a proud Main Street Marathoner, and someone who knows how to bring the magic to every race weekend.
We’re talking about everything from her very first runDisney race to running with her husband, the story behind her dreamy Disney wedding, and yes—we finally get the inside scoop on those pelicans.
Sarah's Instagram: https://www.instagram.com/blondie_intheparks
Sarah's Fundraisers:
Dopey: https://fundraise.givesmart.com/vf/KHFGOOFY/SarahForn
Princess: https://fundraise.givesmart.com/vf/KHFDIVA/SarahForn
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: @thestartlineco

Monday Jul 14, 2025
Ep. 52 - Silly Summer runDisney Soliloquy
Monday Jul 14, 2025
Monday Jul 14, 2025
On today’s episode, Natalie is flying solo! There are Springtime Surprise Themes, Wine and Dine Medals, and a sprinkle of Disneyland memories in honor of the 70th this week to chat about - oh my!
So lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Natalie's Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/

Tuesday Jul 08, 2025
Ep. 51 - Peaches, PRs & Party Vibes: Hannah Runs the Peachtree Road Race!
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
On today’s episode, we’re diving into Hannah’s first-ever Peachtree Road Race—what it’s like to run the world’s largest 10K, on the 4th of July, in the Atlanta heat, with 60,000 of your closest sweaty friends! Get ready because she’s sharing all of the peachy details, and surprises along the way.
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: @thestartlineco

Monday Jun 30, 2025
Ep. 50 - It's Our First Anniversary!
Monday Jun 30, 2025
Monday Jun 30, 2025
On today’s episode, we’re celebrating 50 episodes and one year of the Stride Sisters Podcast!! What started as friends rambling about runDisney has grown into something so much bigger—a community full of support, laughter, and so much love. We’ve decided to commemorate the occasion with our very first Ask Us Anything episode - thanks to all of you, we’ve got plenty to chat about as we reminisce about our first year and look forward to our great, big, beautiful tomorrow.
We’re so grateful for every single listener who’s been part of this journey. You’ve made this past year more magical than we ever imagined.
So lace up your shoes, get your party hat on, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Natalie's Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/

Tuesday Jun 24, 2025
Ep. 49 - Fitness Technology
Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
Is your smartwatch your favorite hater? On today’s episode, we chat about some of our favorite gadgets and running technology out there.
We’ve also kicked off training for Wine & Dine. And just in case that wasn’t enough to juggle, Princess Half registration opens today — so may the fastest Wi-Fi win!
From watches and apps to headphones and recovery gear, we’re sharing what we use, what we love, and which features we still don’t totally understand but pretend we do.
So lace up your shoes, and step into the magic with us!
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/

About Us
We're the Stride Sisters! From left to right, it's Hannah and Natalie. We're college friends and sorority sisters who have found a love of runDisney. As previous swimmers and lifeguards, we've made the leap from sea to land, just like Ariel.
Hannah is our engineer behind the podcast, both literally and figuratively since she got us together and is a literal engineer at her 9 to 5. She's also a travel agent and can help you plan the perfect adventure.
Natalie is the true OG; she's been running the longest, and she has roped in countless people to join her on this journey. She's even completed multiple Dopeys and the Coast to Coast Challenge!






