Stride Sisters Podcast
Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join an enchanting dive into the world of runDisney! Embark on a journey filled with friendship, laughter, and insider tips as the passion is shared for running and all things Disney.
Hey Friends! Get ready to stride into adventure with the Stride Sisters Podcast! Lace up your running shoes and join an enchanting dive into the world of runDisney! Embark on a journey filled with friendship, laughter, and insider tips as the passion is shared for running and all things Disney.
Episodes

Monday Oct 06, 2025
Ep. 64 - Riskin' It For the Biscuit: Running Edition
Monday Oct 06, 2025
Monday Oct 06, 2025
On today’s episode, we’re putting our runner instincts to the test with a little game we’re calling Riskin' It for the Biscuit! Every runner has faced those pre-race temptations — from wearing something brand new on race day, to skipping your warm-up because the corrals are packed, or eating that questionable spicy dinner the night before.
We’ll be deciding which running gambles are worth the risk… and which ones could totally crumble under race-day pressure. Let’s see just how bold we’re feeling today.
So, lace up your shoes, decide what biscuits you’re riskin' it for, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Monday Sep 29, 2025
Ep. 63 - Wine & Dine Half Marathon Weekend 2025 Event Guide
Monday Sep 29, 2025
Monday Sep 29, 2025
On today’s episode, we are discussing the Wine and Dine Half Marathon Weekend 2025 event guide, which kicks off our race season together. Join us as we break down everything from the expo to the course changes for the races and that awesome post-race party.
Runner Tracking: https://track.rtrt.me/e/WDW-WD-2025
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Monday Sep 22, 2025
Monday Sep 22, 2025
On today’s episode, we begin with exciting updates related to marathon goals for both of us. Then, we chat about Disney news before welcoming a special guest who has also completed the Chicago Marathon, Tony Rappel. Tony and Hannah share their experiences from the Chicago Marathon and give me a crash course on what to expect as a complete newbie to the World Marathon Major stage.
So lace up your shoes, and step into the magic with us!
SHOW NOTES
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Natalie's Chicago Marathon Fundraiser: 2025 Bank of America Chicago Marathon
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Monday Sep 15, 2025
Ep. 61 - Disneyland Halloween Half Marathon Weekend 2025 Race Recap
Monday Sep 15, 2025
Monday Sep 15, 2025
On today’s episode, we start with a mega training update, some Disney news, and a slight spiral about the upcoming Chicago Marathon. Then, things are getting a little spooky as we share all the thrills, chills, and miles of Natalie’s Disneyland Halloween Half Marathon weekend recap. So grab your candy, lace up your shoes… and step into the magic with us! 🎃👟✨
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
American Cancer Society Villains: https://secure.acsevents.org/site/STR/DetermiNation/DNCY25NOR?team_id=2781066&pg=team&fr_id=109969
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Monday Sep 08, 2025
Ep. 60 - The Power of Positivity with the Hyperion Adventures Podcast
Monday Sep 08, 2025
Monday Sep 08, 2025
On today’s episode, we are joined by special guests from the Hyperion Adventures Podcast! Tom and Michelle host a weekly podcast that centers around all things Disney, from coast to coast, to the cruise ships, and beyond!
So lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Sep 02, 2025
Ep. 59 - What We're Looking Forward to in the 2025-2026 runDisney Season
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
On today’s episode, we’re covering a lot of ground — starting with the Sydney Marathon’s first appearance as an Abbott World Major. Shoutout to any of our listeners who ran it! Then we’re diving headfirst into the flood of Disney and Destination D23 news. Of course, we wrap it all up by looking ahead to the upcoming runDisney season, including responses from our lovely listeners. Stick around, because this episode is packed with news, excitement, and a little bit of dreaming about what’s to come.
We have sneaky surprise at the end!
Disneyland Halloween Half Runner Tracking: 2025 Disneyland Halloween Half Marathon Weekend » RTRT.me
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Aug 26, 2025
Ep. 58 - August 2025 Disney News and Destination D23 Event Preview
Tuesday Aug 26, 2025
Tuesday Aug 26, 2025
On today’s episode, the dog days of summer are upon us, which definitely threw a wrench into some of our training plans. Not all is lost though, since there has been some progress on the ongoing shoe saga. Then we talk about some announcements regarding the Disney news this week. Yes, we’re going to talk about Buzz Lightyear. Finally, we close off the week with a discussion on the upcoming Destination D23 event at Walt Disney World this weekend.
So lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
The Start Line Co: https://thestartlineco.com/
The Start Line Co. Instagram: instagram.com/thestartlineco

Monday Aug 18, 2025
Ep. 57 - Hannah's Extraterrestrial Half Marathon and Weather Mishaps
Monday Aug 18, 2025
Monday Aug 18, 2025
Welcome to the Stride Sisters Podcast!
On today’s episode, we hop into our rocketship and head to Area 51 to talk about the half marathon that Hannah ran this past weekend, where the costumes were plentiful, the weather had a mind of its own, and survival became the name of the game. From 90-degree heat to a monsoon that turned the course into a slip-n-slide, Hannah’s race was anything but ordinary. We’ll talk about the highs, the lows, the new friends made on the course, and of course, the post-race recovery fueled by McDonald’s fries and Coke. So buckle up — or should we say beam up — because this week’s episode is going to be a wild ride.
So lace up your shoes, and step into the magic with us!
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Aug 12, 2025
Ep. 56 - Behind the Podcasting Magic with Greg
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
On today’s episode, we’re joined by Greg from the Rise and Run Podcast! Not only is he a runDisney regular, he’s also the editing mastermind behind one of the community’s most beloved shows. We’re chatting about his running journey, behind-the-scenes podcast magic, Disney favorites, and more.
So lace up your shoes, and step into the magic with us!
SHOW NOTES
Greg’s Marathon Weekend Fundraiser: https://give.gktw.org/fundraiser/6167818
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

Tuesday Aug 05, 2025
Ep. 55 - Disneyland Halloween Half Marathon Weekend 2025 Event Guide
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
On today’s episode, we’re discussing the 2025 Halloween Half Marathon Weekend Event Guide. It feels so right to already be chatting about the first event guide of the 2025-2026 runDisney race season that we just had to get this out the day after it released. Join us as we break down everything from yoga to the expo to the races themselves … and all those magical details in between.
So lace up your shoes, and step into the magic with us!
Show Notes
Disneyland Halloween Half Marathon 2025 Event Guide: 2025 Disneyland® Halloween Half Marathon Weekend
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Hannah’s Wine & Dine Fundraiser: https://givebutter.com/SFFWineandDine/stride-sisters/hannahhorsfall
Hannah’s Princess Fundraiser: https://fundraise.givesmart.com/vf/KHFDIVA/HannahHorsfall
Natalie's Princess Fundraiser: Disney Princess Half Marathon Weekend: Natalie O'Malley |
Medal Donations: https://medals4mettle.org/
The Start Line Co. Instagram: instagram.com/thestartlineco

About Us
We're the Stride Sisters! From left to right, it's Hannah and Natalie. We're college friends and sorority sisters who have found a love of runDisney. As previous swimmers and lifeguards, we've made the leap from sea to land, just like Ariel.
Hannah is our engineer behind the podcast, both literally and figuratively since she got us together and is a literal engineer at her 9 to 5. She's also a travel agent and can help you plan the perfect adventure.
Natalie is the true OG; she's been running the longest, and she has roped in countless people to join her on this journey. She's even completed multiple Dopeys and the Coast to Coast Challenge!






