Stride Sisters Podcast

Ep. 44 - Behind the Bib: KG's Boston Marathon

On today’s episode, we’re stepping away from castle corridors and heading straight to the streets of Boston, because we’ve got a special guest and a truly inspiring story. We’re going behind the bib with our amazing friend KG, who just crossed the finish line of the 2025 Boston Marathon—and this time, it was a redemption run.
She’s opening up about everything—from how it felt to take on Boston again, to running for the Flutie Foundation, and what it really means to chase a unicorn. Whether you’re dreaming of qualifying, curious about running for charity, or just here for the runner highs and lows—you’re in the right place.
 
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
The Flutie Foundation: https://flutiefoundation.org/
Medal Donations: https://medals4mettle.org/

Ep. 43 - From Start Lines to Finish Lines: Wrapping Up the runDisney 2024–2025 Season

On today’s episode, we’ve got a special one for you—we’re officially wrapping up the 2024–2025 runDisney season! It feels like we were just stepping into the bubble for Wine & Dine, and now we’ve crossed the last finish line of Springtime Surprise and are getting ready for the next season. So today, we’re looking back at all the races, the fun, the lessons we learned, and yes—some of our favorite running fails too. Plus, we’re sharing YOUR favorite runDisney memories from this season! So whether you ran one race, the whole season, or just followed along cheering your heart out—we’re so glad you’re here. Let’s celebrate the miles behind us and get excited for the new season that’s already around the corner.
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/

Ep. 42 - Whatever Chaos Becomes Us This May

On today’s episode, we’re having a little fun and imagining how some of our favorite Disney characters would take on race weekend. From princesses to pirates, villains to space rangers, we’re breaking down which characters would run what races—and how they’d do it, Disney-style.
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/

Ep. 41 - Facing our Fears with a Dead Last Start featuring Jess Luden

On today’s episode it’s all about a bucket list experience that Jess and Natalie finally checked off during the Springtime Surprise: the legendary Dead Last Start! That’s right — they voluntarily lined up with the Balloon Ladies at the very back of the pack, and lived to tell the tale. Why would anyone choose to start dead last? What was it really like? And… will I be brave enough to try it at a future runDisney race? 👀 Stick around — you won't want to miss the laughs, the stories, and maybe even a little friendly peer pressure!
 
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Jess’s Fundraiser:https://fundraise.givesmart.com/vf/KHFDIVA/JessicaLuden1
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/

Ep. 40 - Happy Birthday to Disney's Animal Kingdom

On today’s episode, we’re heading into the jungle to wish a wild and wonderful happy birthday to Disney’s Animal Kingdom!
We’re diving into the park’s history, sharing our favorite memories, and celebrating yours.Plus, we’re talking about what the future could hold and how upcoming changes might shake up the runDisney marathon course. Will we still be climbing Everest mid-race? Or running through something totally new?
Let’s celebrate the park that brings the adventure, the animals, and the heart. 
 
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Eddie Burback Rainforest Cafe: https://www.youtube.com/watch?v=vA-bjpKvIw8
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/

Ep. 39 - Springtime Surprise 2025 Race Recap

On today’s episode, for the first time in forever, we’re back together! We get into our normal dates, news, and fun facts before diving into Natalie’s Springtime Surprise weekend recap. Plus, Hannah has a springtime surprise of her own that you won’t want to miss.
So lace up your shoes, and step into the magic with us!
 
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/

Ep. 38 - Miles Madness 2025 Championship

On today’s episode, it’s the moment we’ve all been waiting for—today, we’re crowning the champion of the first annual Miles Madness bracket! After weeks of matchups, debates, and tough choices, only one race combo will take the title. Will it be coast-to-coast magic or something totally unexpected? Tune in to find out! And as we wrap up the 2024–2025 RunDisney season, don’t worry—there’s no off-season slump here! We’ve got plenty of episodes coming your way, including Natalie’s Springtime Surprise Weekend recap and our full season wrap-up.
So lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Fundraiser: 2025 Bank of America Chicago Marathon
Medal Donations: https://medals4mettle.org/ 
KG’s Instagram: KG • Living the KG Life Podcast (@livingthekglife) • Instagram photos and videos
KG’s Boston Marathon Fundraiser: 2025 Boston Marathon

Ep. 37 - Miles Madness 2025 Round One Showdown

On today’s episode, we continue to play through the Miles Madness 2025 Bracket with our special guest, KG from Living the KG Life. Last week, we played our wild-card play in rounds and finalized the match-ups. This week, we play our first round and figure out which teams are going on to the Sweet Sixteen. We hope you submitted your brackets and are playing along at home!
So lace up your shoes, and step into the magic with us!
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Springtime Fundraiser: Natalie O’Malley's fundraising page for FORCE: Facing Our Risk of Cancer Empowered
Springtime Surprise Runner Tracking: https://track.rtrt.me/e/WDW-STS-2025
Medal Donations: https://medals4mettle.org/ 
KG’s Instagram: KG • Living the KG Life Podcast (@livingthekglife) • Instagram photos and videos
KG’s Boston Marathon Fundraiser: 2025 Boston Marathon

Ep. 36 - Miles Madness 2025 Bracket Introduction with KG

On today’s episode, it’s time for a spring bracket, runDisney style! We are joined by long standing bracket queen, KG from Living the KG Life, for the first annual Miles Madness. Our bracket theme is runDisney race combinations - if you could only pick two runDisney race weekends to attend in a 12 month period, which two are you picking and why? This week, we play through the wild card round of our bracket.
Show Notes
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Facebook: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Springtime Fundraiser: Natalie O’Malley's fundraising page for FORCE: Facing Our Risk of Cancer Empowered
Medal Donations: https://medals4mettle.org/ 
KG’s Instagram: KG • Living the KG Life Podcast (@livingthekglife) • Instagram photos and videos
KG’s Boston Marathon Fundraiser: 2025 Boston Marathon
Join the Conversation
Want to play along? Submit your picks by next week's episode in order to win a one-of-a-kind prize!

Ep. 35 - Springtime Surprise Weekend Event Guide Review

It’s hard to believe, but we’ve made it to the final event guide of the 2024-2025 RunDisney race season! On today’s episode, we’re diving into everything you need to know about the 2025 Springtime Surprise Weekend. From sunrise yoga to the expo to the race-day details, we’re covering all the magical moments you can expect during this unique and exciting race weekend.
What You’ll Hear in This Episode: 🧘‍♀️ Sunrise Yoga at Disney World – What to expect from this magical start to the weekend 🎟️ Expo Breakdown – Must-know details about bib pickup, merch, and more
 🏃‍♀️ Race Course Rundown – A deep dive into each race course 
Links & Resources:
Stride Sisters Instagram: instagram.com/stridesisterspodcast
Springtime Surprise Event Guide: https://www.rundisneyexpo.run/
Runner Tracking: https://track.rtrt.me/e/WDW-STS-2025
Facebook: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr
Twitter: @stridesispod
TikTok: @stridesisterspodcast
Natalie's Springtime Fundraiser: Natalie O’Malley's fundraising page for FORCE: Facing Our Risk of Cancer Empowered
Medal Donations: https://medals4mettle.org/ 
Join the Conversation: Are you running Springtime Surprise Weekend 2025? Let us know what you’re most excited about on Instagram or send us a message—we’d love to hear from you!